Promoting Good Health
Gym equipment from Frei offers an effective workout and is not only suitable for experienced users, but also for beginners. A safe and healthy workout and enjoyable exercise is guaranteed.
The gym is situated directly underneath the salt-water pool. A window on the ceiling provides a view of the water above.
We offer training sessions with instruction several times a week, so that inexperienced people also have access to training for muscles and relieving pain, e.g. for the back.
REGISTRATION: + 49 38378 232-0
- Stomach and back trainer
Training for the large stomach and the middle erector spinae muscles.
- Knee-bender / -stretcher with thigh fixing
Training for the hamstrings and thigh muscles
- Chest and posture trainer
Training for the chest muscles and the large back muscles
- Torso rotator
Training for the transverse muscles and the intercostal muscles
- Tramp trainer
Training with with rescue net effect
- Stepper / exercise bike
- Lifting equipment with weights / dumbbells / wall bars / sports mats
- Personal training (with 2 people)
45 min / €50